Balance your hormones

Reclaim your natural cycles and find balance within your body whether you are menstruating, perimenopausal or postmenopausal. Activate powerful energy to uplevel all areas of your life and take home all the tools and knowledge for lifelong hormonal health.

Restore your gut health

Take charge of your life and master your gut health issues in this once in a lifetime retreat. Enliven your belly, mind & soul and spark up your health- no matter where you are starting from.

Escape to paradise

Experience Maldives with the perfect 8-day retreat program. We mix the perfect blend of yin & yang and land and sea to have you feeling completely relaxed as soon as you step off the plane. Get on island time and tick this one off your bucket list.

1

Knowledge is power. Empowered education means you get intimate access to leading industry experts. By surrounding yourself with people facing the same issues as you who truly get it, you can guarantee you’ll learn from their questions or ask your own. Our workshops are as casual as brunch with your girlfriends but as informed as specialist appointments.

2

Let food be thy medicine. We will nourish you from the inside out. Our menus are lovingly curated by our naturopath to address the specific health concerns of each individual retreat.

3

Get to the root cause. Our retreat programs are designed to educate & inspire you. We believe in a complete mind, body & soul holistic approach to wellness. Our experts will help you unlock the missing pieces and breakthrough your wellness concerns to deliver real results, that actually last.

4

Healing in nature. Our retreat locations are chosen for their natural beauty so that you can slow down, reconnect and be healed by the beautiful surroundings.