The Maldives Escape

September 29 - 6 October 2025

Early Bird Sale On now

8 Days 7 Nights from $1899pp

 
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Find your bliss in paradise.

Pause, Breathe, Relax: It's Time to Focus on You.

Island adventures & wellness

The perfect balance of relaxing wellness & adventure galore. Dive into the full island experience with activities like snorkelling coral reefs & with sharks (if you dare), exploring sandbanks in the middle of the ocean and soaking up the Maldivian culture. Find adventure, tranquility, and inner balance all in one unforgettable escape.

Rejuvenate with daily classes at our ocean view yoga deck.

Explore how movement is magic for your body and mind with 2 x daily 60-min yoga, breath-work & meditation sessions featuring various styles of yoga, including Vinyasa, Yin, Yoga Nidra and more. All levels welcome!

Nourish your soul with every bite.

Enjoy a complimentary daily breakfast to kickstart your day, and take advantage of our optional meal plans for even more deliciousness. Our resort boasts a variety of dining options, including a stunning rooftop deck perfect for sipping on a tasty cocktail while soaking up the breathtaking sunset hues - or if you’re after more of a health kick you’ll find plenty of fresh healthy options available.

Step into Paradise and Renew Your Spirit

Let us pamper you with our luxurious infinity pool, the serene Kandooma Spa by COMO Shambhala, a state-of-the-art gym, and more. Whether you're seeking thrilling excursions, invigorating water sports, or simply unwinding on our pristine beaches with a good book, this is your ultimate stress-free escape. Book now and embrace a fresh start in paradise!

 
 
 
 

The early bird catches the savings - Don’t miss out!

Serenity Starter Package:

Early Bird Sale Save 30% (all prices in USD + Must be booked 90 Days in Advance):

Double Occupancy: $1899pp

Single Occupancy: $2799

Booking Secured with $500USD deposit per person

INCLUSIONS:

Return Speedboat airport transfers to/from Male Airport & Resort

Welcome drink and cold towel on arrival

Accommodation for 7 nights in a Garden Villa

Buffet breakfast daily at Kandooma Café

Tea, coffee & bottle water in villa daily

Complimentary snorkelling trip & use of snorkelling gear

Traveller Care Guarantee

Kids Under 12 Stay & Eat For Free

SERENITY STARTER PACKAGE

Retreat Gift Bag

Twice Daily Yoga, Breathwork & Meditation Sessions

Two Free Scuba Dives Per Day (If Already Certified) per person

1 x Stand Up Paddle Board Yoga Class per person

1 x Ice Bath Therapy Session per person

Lock in these huge savings for just $500pp

Blissful Renewal Package:

Early Bird Sale Save 30% (all prices in USD + Must be booked 90 Days in Advance):

Double Occupancy: $2199pp

Single Occupancy: $3199

Booking Secured with $500USD deposit per person

INCLUSIONS:

Return Speedboat airport transfers to/from Male Airport & Resort

Welcome drink and cold towel on arrival

Accommodation for 7 nights in a 2 Storey Beach House

Buffet breakfast daily at Kandooma Café

Tea, coffee & bottle water in villa daily

Complimentary snorkelling trip & use of snorkelling gear

Traveller Care Guarantee

Kids Under 12 Stay & Eat For Free

BLISSFUL RENEWAL PACKAGE

Retreat Gift Bag

Twice Daily Yoga, Breathwork & Meditation Sessions

Two Free Scuba Dives Per Day (If Already Certified) per person

1 x 60 Minute Full Body Massage per person

1 x Stand Up Paddle Board Yoga Classes per person

2 x Ice Bath Therapy Session per person

1 x 30 Minute Private Personalised Yoga Coaching Session

Unlimited Access to Online Yoga Retreat Program Classes

Lock in these huge savings for just $500pp

Ultimate Transformation Package

Early Bird Sale Save 30% (all prices in USD + Must be booked 90 Days in Advance):

Double Occupancy: $2799pp

Single Occupancy: $4499

Booking Secured with $500USD deposit per person

INCLUSIONS:

Return Speedboat airport transfers to/from Male Airport & Resort

Welcome drink and cold towel on arrival

Accommodation for 7 nights in an Overwater Villa

Buffet breakfast daily at Kandooma Café

Tea, coffee & bottle water in villa daily

Complimentary snorkelling trip & use of snorkelling gear

Traveller Care Guarantee

Kids Under 12 Stay & Eat For Free

ULTIMATE TRANSFORMATION PACKAGE

Retreat Gift Bag

Twice Daily Yoga, Breathwork & Meditation Sessions

Two Free Scuba Dives Per Day (If Already Certified) per person

2 x Stand Up Paddle Board Yoga Classes per person

1 x 90 Minute Full body massage per person

3 x Ice Bath Therapy Session per person

2 x 30 Minute Private Personalised Yoga Coaching Session

Unlimited Access to Online Yoga Retreat Program Classes

Lock in these huge savings for just $500pp

 

Want to know more?

Leave your details here and one of our team members will get back to shortly.

Where you’ll be

Located on a private island in the South Male Atoll, a short 45 minute speedboat ride from Male airport. Holiday Inn Resort Kandooma Maldives offers an amazing Maldives holiday experience to those looking for an easy-going tropical island atmosphere. White sand beaches, lush tropical greenery, numerous swimming pools and turquoise waters are more than enough paradise for guests to enjoy relaxed seclusion and privacy, making it a popular choice with solo travellers & couples.

Your home for the week

For our Maldives Wellness Escape, Holiday Inn Resort Kandooma Maldives offer three categories of accommodation: Garden Villas (bliss package), Beach View Villas (serenity package) and Overwater Bungalows (ultimate package). Each villa type is fresh and contemporary in appearance, with stylish beachy decor, whitewashed timber floors, state of the art beds and your choice of pillows (hard or soft), housekeeping, room service and quality tea and coffee neatly compliment any occasion.

Your Host

I'm Courtney - your ultimate island paradise guide! With over 6 years of retreat-running experience, I know exactly how to help you rediscover yourself and experience the beauty of yoga, no matter your starting point.

As a 525hr qualified yoga teacher in Hatha, Vinyasa, Yin, Restorative & Yoga Nidra, I've helped countless clients find their inner zen and transform their lives. But, more than that, I can't wait to become great friends and support you on this beautiful journey. Let's dive in together and create unforgettable memories in this paradise!

Read the FAQs

 

What are the booking & payment terms to secure my early bird discount?

To secure your early bird discount, simply submit a USD$500 deposit per person. Your reservation will be confirmed upon receipt of this deposit. The remaining balance must be paid in full at least 120 days prior to the retreat start date to ensure you lock in the early bird savings.

What are the travel requirements for visiting the Maldives?

Please ensure you have a valid passport, and check visa requirements based on your nationality. Visitors typically receive a 30-day tourist visa on arrival. However, it's advisable to verify this information with your local authorities. You will need to fill out a simple online immigration form within 72 hours from arrival and departure.

Is travel insurance required for the retreat?

Yes, travel insurance is essential for all our guests for coverage for their journey to and from the Maldives. This is to safeguard against any unexpected alterations to your vacation, our company will not assume liability for such changes.


What are the booking/cancellation terms?

To reserve your room directly with the hotel, a non-refundable deposit of $500 USD is mandatory. As per the hotel's booking requirements, please note that all deposits are non-refundable. For any potential claims related to changes in your circumstances, we strongly advise considering the purchase of travel insurance.

What about my dietary requirements?

Upon completion of your booking, one of our staff will get in touch to see if you have any dietary requirements and the hotel will be sure to cater to any requirements that you have.

What about food and drinks?

At our Maldives yoga retreat, we offer a variety of dining options to cater to every guest's preferences and budget. Your package includes daily buffet breakfast at Kandooma Café, ensuring a delicious start to your day.

For those looking for additional meal options, we offer flexible upgrades:

- Half board: includes breakfast and dinner

- Full board: includes breakfast, lunch, and dinner

- All-inclusive: includes breakfast, lunch, dinner, and alcoholic beverages

Alternatively, guests have the freedom to choose their meals as they go and dine at the à la carte restaurants or any of the three restaurants on the island by picking and choosing.

We strive to provide options that suit all budgets and dietary preferences, ensuring a delightful culinary experience during your stay. If you have any specific dietary requirements or preferences, please let us know, and we'll do our best to accommodate them.

I’m new to yoga, is this retreat suitable for me?

Absolutely! We welcome participants of all experience levels, including those who are new to yoga. Our retreat is designed to be inclusive, and we have a dedicated yoga professional to guide you throughout your journey. Whether you're a beginner or an experienced practitioner, you'll receive personalised support and training from the moment you arrive until the end of our enriching week together. Feel free to ask any questions you may have, and we'll ensure you have a rewarding and fulfilling yoga experience.

What other activities are available to do on the island?

The resort is well known for the vast array of recreation activities they offer. They are not simply a honeymoon destination, in fact, you will find a broad range of people there from families, groups of friends, surfers & solo travellers. There are many watersports on offer, whale shark tours, diving, beach volleyball, surfing, sailing, snorkelling, massage & spa treatments.

 Can I bring my family?

Yes! The resort features an incredible Kandoo kids club and children under 12 stay and eat for free with every paying adult (maximum 2 children). You will find plenty of activities for the whole family and plenty of time if you want your children to visit the kids club while you do the retreat activities as well.