We’ve turned complex information into an easily digestible 60+ page guide featuring:
Gut health is king (or queen!)
“All disease begins in the gut” - Hippocrates.
Gut health affects everything from anxiety, mood, sleep, skin, hormone balance and energy. Your gut has even been dubbed your second brain.
If you’ve ever wondered if gut health really matters, the short answer is yes, the long answer is simplified in the guide So you can stop wasting time and get started healing your gut right now.
Unbusting your guts.
We don’t believe in starving yourself or restrictive diets, but we do believe in giving you the tools you need to empower yourself and then deciding what works for you and what doesn’t. Enjoy our research-backed suggestions on the top things that you can remove and add to your diet to make the most impact without giving up all the things you love. With real-world tips for being social, eating out & travelling - nothing can stop you now.
Cheat sheets, recipes & simplified shopping lists.
If it’s not simple, you’re probably not going to do it right? Our purpose-built cheat sheets & lists make eating right for your gut the simplest choice you’ll ever make. We provide simple, science-backed nutritional solutions to fuel your inner fire and spark up your gut health - no matter where you are starting from. Stop the need for expensive supplements and start nourishing yourself from the inside, out today.
Avoid common mistakes.
Ever wondered how many of the top worst foods for gut health you may be consuming unknowingly every day? Find out with our list of the worst foods for your gut health among other lightbulb moments and turn that ship around to begin reversing damage right now.
Mindfulness, yoga & guided meditations
Optimise your gut health & learn specific yoga & meditation techniques for your gut.
We’ve got a free gift for you!
Download our free symptoms tracker
Take the guesswork out & log symptoms on the go or at home.
It's important to know what we're working with when it comes to our bodies and how we respond to certain foods. We make it easy with this online tracker.
Using these tips I healed my cystic acne & completely transformed my gut health (and my life):
Hi lovely, I'm Courtney Chambers, a certified holistic health and wellness coach with extensive experience.
I've spent most of my adult life addressing the gut health issues that have been with me since childhood.
Throughout my journey, I've gained invaluable insights that were never provided by medical professionals. I'm excited to share this comprehensive guide with you, cutting through the noise to help you attain tangible, life-changing results.
My mission is to ensure your quality of life doesn't suffer like mine did. It's time to regain control!
So take the next step and download The Gut-Started Guide today!
The Gut-Started Guide
Sale Price:
$49.00
Original Price:
$99.00
The greatest journey’s begin first with a single step.
“I have been struggling with IBS since I was diagnosed years ago.
My gastrointestinal issues started back then, and never really seemed to go away. I have tried many things in the past, and they did work for a while, but my gut health always seemed to suffer once I stopped taking them. This book is awesome! It has a lot of information on how to start your gut-healing journey. I learned so much reading it!” - Hannah Laws
Plus you’ll also receive limited-time bonuses worth over $200+
Bonus No. One
One-day Gut Reset Program
Note: No humans we’re starved in the making of this program. Get your perfect dose of fibre, protein and all the good gut stuff with our delicious one-day meal plan you’ll never want to end. Kick start your gut with mouth-watering recipes perfect for even the busiest of people. (Saving $100’s on that expensive juice cleanse)
Bonus No. Two
7 Day low FODMAP meal plan
To help you experiment with the positive effects of low FODMAP, this 7-day meal plan has been specially created to reduce potentially problematic foods, while also satisfying all of your daily nutritional needs.
Bonus No. Three
Customised help
Now that you’ve opened up Pandora’s box, we know you’re going to want to continue learning. Get a $100 discount for our all-inclusive 5 Day Gut health Retreat.
“They make it so you can adapt what you learn in your real life. “It’s not that airy fairy bulls**t it’s real women talking about real issues and how to really turn your life around. I got so much and left feeling so grounded and full of spirit that I would go back again myself at the drop of a hat”
— Hannah Morris
