We are so much more than your average retreat.
Join our holistic getaway that combines education, relaxation & life changing tools you’ll carry with you for life.
Our mission is simple: to help you live your best life, because health is the real wealth!
Level up your life with tips and tricks from the who’s who of wellness!
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Perimenopause Retreat
Designed for women 35+ experiencing the transitional stage before menopause. This retreat offers tailored yoga and meditation classes, informative workshops on nutrition and hormone health from Australias leading hormone expert Nat Kringoudis.
Located in Byron Bay, experience a supportive environment for women to explore the physical, emotional, and spiritual changes that come with perimenopause. Joining this retreat is an opportunity to connect with like-minded individuals, gain valuable insights and tools, and leave feeling empowered and renewed.
The Maldives Escape
This exclusive retreat offers a unique blend of relaxation, adventure, and holistic wellness activities, all surrounded by crystal-clear waters and pristine white sand beaches. Our expert team has crafted a bespoke program that includes daily yoga and meditation sessions, a range of spa treatments, water sports, and nourishing cuisine.
Immerse yourself in the beauty of nature and reconnect with your mind, body, and spirit in one of the world's most stunning destinations. Book now and experience the ultimate wellness retreat in the Maldives.
Gut Health
Retreat
Experience deep gut nourishment and healing. Welcome to Belly, Mind & Soul, a knowledge packed weekend initiation into understanding the root cause of your gut health issues and how they may be showing up in other aspects of your life.
Say goodbye to temporary fixes, trendy diets, and wasting money on ineffective "magic" pills.
And hello to the most radiant you!
At our retreats, we aim to address the root cause of your health concerns once and for all. Our approach is focused on finding sustainable solutions that work for you and your body, rather than quick fixes that don't last. Let us guide you on a journey towards optimal health and well-being.
Our Clients Love Us!
It’s a real soul-changing experience.
We need to take the time in our busy lifestyles to pause, connect and reflect on ourselves and their retreats are the one place you’ll do that and even more. I’m forever grateful I got to experience it for myself.
— Naomi G
Even if you’re going on your own, go!
You’ll meet so many amazing women and you’ll find a new appreciation for life and your health. It’s something you do for yourself and your health which is priceless.
- Jo T
I cried when I came home because I didn’t want to leave!
It was wonderful to connect with so many beautiful people and make lifelong friends. I absolutely loved the meditation and yoga to start and end the day, the delicious food that you could tell was cooked with love & the insights into our health was invaluable.
- Brittany W
